Descrição
I love a good circuit workout when I’m short on time. Circuit training targets both strength building and muscular endurance. 15 MINUTE CIRCUIT WORKOUTThis 15 minute workout I’m sharing…
15-Minute Full Body Workout for Women - Total Body Workout at Home
Got A Tight Schedule? Stay Fit With This 15 Minutes No-Equipment
Workout of the week: 15-min full-body Tabata workout
15 or 30-Minute Full Body Circuit Workout (Med Ball)
15-Minute Power Circuit
A 15 Minute Full Body Workout With Mini Band Exercises
Circuit Training Workouts Guide: Burn Calories Fast — Runstreet
Printable Full-Body Circuit Workout — No Equipment Needed!
2 week BEGINNER fitness challenge 🧡💪🏼
Monday Workout: Full Body - LUCIANA COUTO
de
por adulto (o preço varia de acordo com o tamanho do grupo)
